Recovery smoothie! Blueberry Frenzie
3/4 cup cold coconut water (or regular water)
1/2 cup frozen blue berries
1/2 frozen banana
Tsp honey
Your fav vanilla protein
5-6 ice cubes
Blend
Recovery smoothie! Blueberry Frenzie
3/4 cup cold coconut water (or regular water)
1/2 cup frozen blue berries
1/2 frozen banana
Tsp honey
Your fav vanilla protein
5-6 ice cubes
Blend