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Mon, Oct 16
|123 1/2 Main St, Chester, SC 29706, USA
Fall F-AB-ULOUS Bootcamp
Strength, Stability, and Coordination are the focus of this Fall's bootcamp.
Registration is closed
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Time & Location
Oct 16, 2023, 6:00 PM – Nov 16, 2023, 6:50 PM
123 1/2 Main St, Chester, SC 29706, USA
Guests
About the event
We will workout twice a week for 50 minutes. The program is designed to build lean muscle, core strength, and stability. Workouts will include a 5 minute warm up and cool down, and sets from interval and circuit training. Various training modalities and equipment will include kickboxing, HIIT, body sculpt, stability balls, mini bands, large bands, weights, and step risers.Â
This event has a group. You’re welcome to join the group once you register for the event.
16 updates in the group
Schedule
2 hoursWeigh ins - Measurements
50 minutesFirst Class!
4 more items available
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