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Mon, Oct 16


123 1/2 Main St, Chester, SC 29706, USA

Fall F-AB-ULOUS Bootcamp

Strength, Stability, and Coordination are the focus of this Fall's bootcamp.

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Fall F-AB-ULOUS Bootcamp
Fall F-AB-ULOUS Bootcamp

Time & Location

Oct 16, 2023, 6:00 PM – Nov 16, 2023, 6:50 PM

123 1/2 Main St, Chester, SC 29706, USA


About the event

We will workout twice a week for 50 minutes. The program is designed to build lean muscle, core strength, and stability. Workouts will include a 5 minute warm up and cool down, and sets from interval and circuit training. Various training modalities and equipment will include kickboxing, HIIT, body sculpt, stability balls, mini bands, large bands, weights, and step risers. 

This event has a group. You’re welcome to join the group once you register for the event.
16 updates in the group


  • 2 hours

    Weigh ins - Measurements

  • 50 minutes

    First Class!

4 more items available

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