TOTAL BODY CLEAN UP CHALLENGE

Total Body Clean Up Challenge is a nutrition challenge to help you ditch unhealthy habits and kickstart a healthier lifestyle. The challenge is divided up into 4 weekly goals. WEEK 1 – Drink only zero calorie beverages WEEK 2 – Add a green smoothie or raw veggies WEEK 3 – Swap out the white stuff WEEK 4 – Ditch the dairy Each week builds on the previous weeks’ habits so yes, we are asking you to ditch alcohol for 28 days, but you’ll have awesome support, and it will be fun! Here is what you get… 1. “Total Body Clean Up” guide for your 4 weekly nutrition habits 2. Private Facebook group 3. Daily guidance and motivation 4. Weekly Recipes and workout suggestions 5. Daily Habit Tracking worksheet 6. Prizes!